Date without Games, Ghosts, or Guesswork.


A body-based workbook for modern dating — written by a therapist.



Dating apps, mixed signals, emotional fatigue — sound familiar? 


This workbook helps you slow down, reconnect with your body, and date from grounded clarity instead of confusion. It’s not about rules or tricks — it’s about emotional skill, nervous system awareness, and learning to choose from your center.


NOT JUST A VIBE

€ 17

A Workbook for Emotionally Real Dating




You’ll Learn How To

  • Recognize your patterns and where they come from
  • Spot emotional availability (and what’s missing)
  • Communicate from your grounded self — not anxiety
  • Reconnect to calm before clarity 
  • Build genuine connection, online and off

Who This Is For

This is for you if you’re: 


  • Tired of overthinking and second-guessing connection 
  • Ready to understand your attachment patterns Craving emotional clarity instead of mixed messages 
  • Willing to slow down and date from your grounded, secure self 


This is not for you if you want quick dating hacks or surface-level advice. This workbook is for emotional maturity, self-awareness, and embodied change.

You’ll Receive

  • 90+ page interactive PDF workbook 
  • Guided body-based rituals & reflection prompts
  • Therapist notes & real-world scripts

Because Clarity Feels Different

You don’t need to fix yourself. 

You need to come home to yourself — slowly, gently, and truthfully. 

That’s what this workbook helps you do.


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Special Offer
Want help integrating what comes up? Add a 1:1 Integration Session (The Drop-In)

A deep dive into your dating patterns, attachment state, and practical regulation tools) to explore what’s coming up in your dating experience. 


Special workbook reader rate: 120 €


You'll receive:

One 60-minute coaching session (via Google Meet)

A brief pre-session guide to help you arrive with clarity

Tailored tools to support integration after we meet

Space to breathe, feel, and move forward

Add to cart€120.00

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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What Happens When You Buy
You’ll immediately receive your workbook download.

Start reading today — no wait, no overwhelm. 
  • Total payment
  • 1xNot Just A Vibe - Workbook€17
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All prices in EUR